Neuro Refresh — Brain Boost

• 7-day neurological and hormonal reset guide
• Sleep and circadian timing framework
• Nutrient timing schedule for brain and endocrine balance
• Herbal tea guidance for nervous system regulation
• Daily reflection tracking for mood and focus patterns
• Light movement recommendations

Herbal Tea Instructions

• Boil 50 ounces of spring water in a copper, glass, or clay pot.
• Add 1 cup of herbs to the boiling water.
• Simmer on medium heat for 30 minutes.
• Allow the tea to cool for 3 hours for a regular detox or up to 7 hours for a deeper detox.
• Strain the tea and divide it into three cups. Store the cups in the refrigerator.
• Store the used herbs in an airtight freezer container for no longer than one month if you plan to reuse them. Dispose of the herbs after the second use.
• Drink the bitter herbal tea warm or at room temperature.

Usage

For ultimate and optimal result, it is encouraged to abstain from meat, dairy, carbohydrates and processed food during the cleanse.

Dietary restriction is necessary during the journey of restoration, however starvation is inadvisable. There is no boundary on the amount of fruits and alkaline vegetables consumed within the eating window.

Storage

Store in a cool, dry place.

All Kits include instructions with detailed information and a schedule on how to use these products as part of their comprehensive cleanse.

Ingredients

Morning:

Rhodiola Rosea

Rhodiola steps in by optimizing the production of key neurotransmitters like serotonin and dopamine. It allows you to sustain sharp mental clarity, motivation, and endurance under pressure by preventing physical and emotional burnout.

Ginkgo Biloba

Ginkgo Biloba acts as the ultimate circulation booster, dilating micro-capillaries to flood your brain cells with oxygen and vital nutrients.

Bacopa Monnieri

Bacopa Monnieri works deep within the brain’s memory centers, supporting the repair of damaged neurons and accelerating synaptic communication.

Lemon Balm

Lemon Balm has been shown to actually improve numerical memory, mathematical processing, and alertness. It is an exceptional daytime ally for soothing stress-induced stomach butterflies and calming anxious thoughts while keeping your mind sharp and creative.

Evening:

Ashwagandha Root

Ashwagandha provides a deep sense of calm, allowing you to approach your day with clear-headed focus.

Passion Flower

Passion Flower brings immediate relaxation to a tense nervous system, making it the perfect remedy for circular, repetitive thoughts and high-stress moments.

Skullcap

Skullcap doesn't merely mask symptoms of stress; it works as a true nerve tonic, feeding and rejuvenating damaged neurological tissue over time.

Hormone Balance for Women:

Morning Blend:

Chasteberry

Chasteberry acts directly on the pituitary gland, encouraging a healthy balance between progesterone and estrogen.

Rhodiola Rosea

Rhodiola helps keep your endocrine system steady under pressure. It protects your hormonal baseline, ensuring that stress doesn't disrupt your period, tank your energy, or cloud your mental focus.

Maca Root

Rather than forcing a spike in any single hormone, Maca acts as a gentle thermostat for your endocrine system, feeding the glands that control hormone production.

Evening:

Ashwagandha Root

Because an overactive nervous system can stall reproductive health, Ashwagandha works by deeply soothing your stress response.

Shatavari

Shatavari works to tone and nourish the uterus, support healthy cervical mucus, and maintain natural lubrication throughout the reproductive tract.

Fenugreek Seed

Fenugreek slows glucose absorption in the gut, helping to smooth out blood sugar and insulin spikes; a critical benefit for women managing the hormonal and metabolic challenges of conditions like PCOS.

Hormone Balance for Men:

Morning Blend:

Panax Ginseng

By encouraging healthy luteinizing hormone levels, Panax Ginseng assists the body in maintaining optimal free testosterone production. It is the premier choice for men seeking a sharp cognitive edge, physical stamina, and a natural defense against age-related vitality declines.

Epimedium

By supporting healthy levels of circulating androgens, Epimedium delivers a rapid spark to male libido, confidence, and physical vitality.

Rhodiola Rosea

Rhodiola prevents emotional and physical burnout from draining endocrine reserves. It helps men maintain a clean hormonal baseline even under intense pressure, ensuring energy, drive, and metabolic stamina remain steady throughout the day.

Fenugreek Seed

Fenugreek helps prevent testosterone from prematurely converting into estrogen or DHT. The result is a natural, steady boost in muscle protein synthesis, lean mass composition, and daily vitality without unwanted hormonal fluctuations.

Evening: Ashwagandha Root

Ashwagandha's unique ability to optimize luteinizing hormone and testosterone production, leading to measurable improvements in muscle mass, strength, and sperm parameters.

Maca Root

Packed with unique macamides and macaenes, it targets the body's hormone receptors to optimize balance, significantly boosting male drive, energy levels, and reproductive health without altering circulating testosterone levels. It is the perfect daily fuel for active men seeking balanced endurance and mood stability.

Safety Information

Consult a qualified healthcare professional before beginning this or any wellness program, especially if you are pregnant, nursing, taking medication, or managing a medical condition. Discontinue use if adverse reactions occur.

Keep out of reach of children.

FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Medical Disclaimer

Information provided through this program is for educational and wellness purposes only and is not intended as medical advice, diagnosis, or treatment.